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73 posts

HEALTHY VEGETARIAN RECIPES

Posted: March 24th, 2009 under General health.

Cheese Patties

1 – 8 oz. pkg. cream cheese, 6 eggs, sage to taste, 1 c cracker crumbs, 3 Tbls. chopped onion. Put cream cheese in a bowl & add sage & onions. Scramble eggs without any milk & add hot eggs. Mix well. Add 3/4 cup cracker crumbs, mixing well. Cool slightly & form into patties. Roll patties inn remaining crumbs. May be kept in refrigerator over night or longer. When ready to use fry to golden brown. They may be fried immediately if you want to use them right away. Mock Chicken Loaf

1 – 1# box cottage cheese, 1 cup cracker crumbs, 3 Tbls chopped onion, 1 cup quick oats, 1 stick oleo, 2 envelopes Dark brown George Washington seasoning ( may be found in most large grocery stores), 2 cup water, 3 eggs. Boil water & add oats. Remove from heat to cool. While oats cool put the cottage cheese, onion, seasoning & eggs in a bowl. Melt oleo & stir in crumbs. When oats are cool, add oats & crumbs & mix well. Bake at 350 degrees for 1 hour in a loaf pan.

Spinach cassarole

1/2 stick margarine, 4 Tbls flour, 2 cups milk, 1 pkg frozen spinach (thawed), 1/2 pkg herb dressing. Cook margarine, flour, milk until thick. Place thawed spinach in casserole dish. Pour thickener over spinach. Put layer of 1/2 pkg. herb dressing over spinach. Mix 1/2 cup hot water and 6 Tbls. of butter. Melt butter in water. Spoon over dressing. Bake in 350 degree oven for 45 min.

Oatmeal Meatballs

1 cup ground walnuts, 2 eggs, tsp. poultry seasoning, 1 cup quick oats raw, 4 Tbls. milk, 1 medium onion (grated). Mix all ingredients, Roll into balls. Roll balls in bread crumbs and fry. Simmer in 2 Tbls. oil, 12 oz. water, 2 pkg. Brown George Washington Broth. Simmer meatballs in broth until most of liquid is absorbed. Cover with gravy or spaghetti sauce. Bake at 350 degree for 1/2 hour.

Squash Casserole

4 yellow squash (sliced), 1/3 cup of chopped onion, 2 cooked eggs (chopped),1/2 cup cheddar cheese, 1/3 cup melted margine, 1 cup cracker crumbs.

Cook squash in boiling water — 10-15 minutes, saute onion in margine, combine other ingredients, sprinklee crumbs on top, bake in casserole dish 20-30 minutes at 350 degrees.

Parsnip Patties

1 large parsnip (shredded), 1/2 cup soaked garbanzos beans, 1/2 tsp. salt, 1 Tbl. oil, 1/4 cup water.

Blend garbanzos in water till fine, add other ingredients, Drop onto hot oiled skillet, cook 5 minutes til brown, cover and reduce heat for 10-15 minutes. You may also make these into a regular patty.

*360\27\8*

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